As a spiritual soul clearing and strengthening exercise, you can use the BlissEffect Love Bubble technique...this is the most updated technique after the Love Laser and is great for surrounding your entire SOUL with Bliss and Light.
1-Send LOVE down with your hands to the center of the earth...
2-Send LOVE up with your hands to the center of the Universe...
3-Turn slowly clockwise, sending Love through all awesome good space all awesome now time...
4-Turn slowly counterclockwise, sending Love to All LIFE EVERYWHERE...
5-Send gratitude up to the Universe and Heaven...
6-Send gratitude down, to the center of the earth...
7-Join your hands palm to palm in front of you, Namaste!
I try to use this technique daily or more often, often adding new affirmations or prayers as a send love to the Earth and Universe.
As a "LightDance" additional use of this prayerful light working healers practice, I often gently stream divine healing love energy out through my hands to all awesom life everywhere...especially while I dance. Hope it helps, this planet needs all the healing love we can put out there!acred Love bubbl
